Yesterday

I started walking, very slow, only a half a mile. I'm trying to work up to that running thing.

I went to see Doc yesterday, and he said that my diabetes is under control. Then he asked me what made me what my motivation is to keeping my diabetes under control? I told him that it is because I need to be fit and healthy to take care of Mom when she gets to the point where she can't. He said that I needed to find a more positive reason, such as skiing, and or shopping. neither of which interest me in the least.

So I think that I have found the perfect reward for losing the weight, Quilt camp! If you now me at all, then you know that I love quilting.

Last Thursday night I joined TOPS, taking off pounds sensibly. I'm still trying to find the right eating plan. But I meet with Mandie Smith on Monday, so maybe we can nail down a plan then.

Well, I just got off work, now I'm off to walk and then bed. Later;)